The Health Benefit of Small Standing Desk
Small standing desk can reduce the amount of time spent sitting in the settlement otherwise office today. Proponents of this table shows that health benefits can be obtained as a table stand reluctant to use periods of sitting, which have been identified as an independent risk to health. Our goal is therefore to analyze the evidence to stand up. You can use a treadmill desk in relation to physiological (prevention of chronic disease management) and psychological (in the productivity of labor and welfare) results.
Small standing desk leads the largest increase in physiological results. Those are including postprandial glucose, and HDL cholesterol, and physical measurements. This table is associated with some physiological changes. Both showed vicious and permanent offices had mixed results to improve psychological well-being, with minimal impact on performance.
Small standing desk shows some utilities to break up sitting time and select the components potentially improve health. However, there are large gaps in the evidence of a thorough assessment of the usefulness of each type of table. This is needed to increase the health benefits by reducing the settling time. We hope this article will give you useful information. We hope this article gives you useful information.